Once you've decided to lose weight, how do you keep your motivation going? Celebrity trainer Bob Greene shares his top 6 motivational tips. Read full article.

The Inside Scoop on the Medifast Diet Plan Across the country, Medifast dieters are reporting success stories with this powerful diet and meal replacement.

Who else is really ready to start losing weight? If you are anything like most of my readers, the simple truth is that you've probably got your hand held high!

Base your diet around slow release carbohydrates (whole grains, starchy vegetables and fruit) plus plenty of other vegetables including leafy greens, beans and peas. Carbs trigger the release of serotonin, which is a 'feel good' hormone ...

Thoughts and opinions expressed in this blog are those of the contributor and are not necessarily those of Case Western Reserve University or the Case Center for Reducing Health Disparities. Information provided here is for medical ...

The Flat Belly Diet! reduced dangerous visceral belly fat on average by 33% in 28 days, according to a new study by the Yale University Prevention Research Center at Griffin Hospital in Derby, CT. Researchers followed nine overweight ...

“On examining the brains of these mice, we found a chemical change not unlike that found in the Alzheimer brain,” said Susanne Akterin, a doctoral student at the institute’s Alzheimer’s Disease Research Center on whose research the ...

Families across Virginia are on a crusade to keep the Commonwealth Center for Children and Adolescents in Staunton from falling victim to state budget cuts. Governor Kaine's most recent round of cuts proposes closing the only state-run ...

need specifics on Liver shrinking diet & Physician's weight loss center liquid diet, stacyrtl, Food and Nutrition, 5, 12-17-2008 12:46 PM. liquid diet- mushies diet questions, LaneyC, Fifties, 9, 07-07-2008 08:16 AM ...

NutritionistHaruko Oyamaof Montefiore Medical Center says this diet is connected to numerous health benefits, such as decreased risks of cardiovascular disease, and possibly diabetes and Alzheimer’s. ...